My One Goal for the MOOC

The main goal for this 6 week course is to understand the foundations

of yoga and decide if I would like to integrate more yoga in my life: through a teacher training.

This week I am off to Tenerife... hopefully, as I already missed one flight. How will I get closer to this goal this week? By continuing to practice everyday yoga, and observing my relationship with technology.

Hasta luego!